Say goodbye to sugar cravings
and hello to a healthier you!

• constant fatigue, no matter how much you sleep or how much caffeine you drink?

• trouble focusing, with your energy levels crashing throughout the day?

• an irresistible urge for sugary snacks to give you a quick energy boost?

do you experience this?

If you're nodding along to these questions, it may be that your intake is taking its toll.

why sugar is sabotaging your health

Sugar is hidden in so many foods and drinks we consume daily—it's no wonder quitting feels impossible! Sugar is highly addictive, and it's causing a roller coaster of energy highs and lows in your body. The results...

• exhaustion

• irritability

• constant cravings

These spikes and crashes in your blood sugar levels are more than just frustrating. They lead to

• weight gain

• insulin resistance

• and increased risks of serious conditions like diabetes and heart disease

But there’s hope! You can kick your sugar habit and take back control of your energy, mood and health.

why attend the Kick Sugar Cravings workshop?

what you'll learn:

This practical workshop will equip you with the tools and strategies you need to quit your dependance on sugar for good! We will discuss:

• why sugar is so addictive and how to break the habit

• the hidden sugars lurking in your everyday foods

• practical tips and strategies to reduce sugar cravings naturally

• simple and effective diet and lifestyle changes that last

mental clarity

experience better focus and concentration throughout the day, without relying on sugar and caffeine

break the sugar-craving cycle of ups and downs and learn how to feel more balanced and less anxious or irritable

improved mood

what you'll gain

more energy

wake up feeling energised and ready for the day and wave goodbye to those afternoon energy slumps

long-term health

reduce your risk of chronic health conditions by taking control your sugar intake today

how to join

Date: 19th November
Location: East Harptree Pavilion, East Harptree, BS40 6BQ
Investment: Just £5 – a small price for lifelong health benefits!

ready to take control of your health?

Don't miss out on this life-changing workshop! Secure your spot today and start your journey to a healthier, happier you.